IFS
UPCOMING EVENTS
IFS for Sleep Challenges
Understand the parts that contribute to sleep challenges and bring balance your internal system.
Sunday, April 19th
2 PM EST
IFS for Procrastination, Demotivation, & Feeling Stuck
Explore and address the Parts of you contributing to these challenges.
Sunday, April 26th
2 PM EST
IFS for Anger, Rage, Bitterness
Understand and work with emotions like anger, rage, and bitterness through the IFS lens.
Monday, May 4th
2 PM EST
IFS for Anxiety, Stress, Overwhelm
Bring understanding, not judgment — and learn how to bring calm where it’s most needed.
Sunday, May 10th
2 PM EST
Mastering IFS Basics Bootcamp
Special one-day IFS challenge designed to start or accelerate your healing journey.
Sunday, May 17th
2 PM EST
IFS Exiles Bootcamp
Fostering personal growth and emotional regulation.
Sunday, June 7th
2 PM EST
IFS for Couples
Deepen your emotional connection and navigate relationship challenges more effectively.
Sunday, Jun 14th
2 PM EST
IFS & Inner Critics
Heal your inner critics through the compassionate and empowering approach of Internal Family Systems.
Firday, Jun 19th
2 PM EST
Ayafes Retreat
Dive deep into your inner world and reconnect with your true Self!
LOCATION: Jungle of Puerto Morelos, MX.
ARRIVAL: Sep 26th
DEPARTURE: Oct 2nd
Offline Courses
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