IFS Inner Critics Workshop
Transforming Your Inner Critics with Compassion and Courage
Welcome to IFS INNER CRITICS Workshop, a transformative journey designed to help you engage with, understand, and heal your inner critics through the compassionate and empowering approach of Internal Family Systems (IFS) therapy.
What's included in this Workshop?
The Role and Impact of Inner Critics:
Uncover the intentions behind your inner critics and their influence on your self-perception.
Identifying Your Inner Critics:
Learn to recognize and differentiate the voices of your inner critics within your internal system.
Dialoguing with Your Critics:
Transforming Critics into Allies:
Building Self-Leadership:
Practical Exercises:
Re-watch Anytime:
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
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