Parts In Conflict (Polarizations)
Understanding and Healing Parts in Conflict (Polarizations)
This workshop dives into the concept of polarizations in IFS, focusing on Parts that are in conflict.
You will learn how to identify, understand, and reconcile these Parts, leading towards self-compassion, understanding, and internal harmony.
What's included in this Workshop?
Understand Polarizations:
Learn the nature of polarizations in IFS, highlighting how and why Parts end up in conflict.
Identify Personal Polarizations:
Guide in recognizing your own internal conflicts and the Parts involved.
Communication Strategies:
Effective communication techniques between Polarized Parts to foster understanding and compassion.
Reconciliation Techniques:
Ways for reconciling conflicting Parts, emphasizing the role of the Self in mediation.
Practical Exercises:
Practical exercises to apply these concepts in your personal healing journey.
Re-watch Anytime:
You’ll get a recording of the session to watch at your own pace.
Get IFS Parts In Conflict (Polarizations)
Length of the workshop: 2 – 2.5 hours long
PRICE
Buy 2 Offline Courses Get 1 FREE
2+1 Bundle Deal
PRICE
Once you complete your purchase, we’ll send you an email to select the courses of your choice.
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
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