Parts In Conflict (Polarizations)
Understanding and Healing Parts in Conflict (Polarizations)
This workshop dives into the concept of polarizations in IFS, focusing on Parts that are in conflict.
You will learn how to identify, understand, and reconcile these Parts, leading towards self-compassion, understanding, and internal harmony.
What's included in this Workshop?
Understand Polarizations:
Learn the nature of polarizations in IFS, highlighting how and why Parts end up in conflict.
Identify Personal Polarizations:
Guide in recognizing your own internal conflicts and the Parts involved.
Communication Strategies:
Reconciliation Techniques:
Practical Exercises:
Re-watch Anytime:
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
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