IFS OFFLINE COURSES
Check our offline courses, created from our popular workshops on various IFS topics.
Learn about self-healing and growth at your own speed, wherever you are.
IFS For Sleep Challenges Course
This workshop dives deep into the Internal Family Systems therapy and learn how to navigate and soothe the internal parts that disturb your sleep.
$39
IFS Polarizations Course
This workshop dives into the concept of polarizations in IFS, focusing on Parts that are in conflict. You will learn how to identify, understand, and reconcile these Parts.
$39
IFS Inner Critics Course
This workshop is a transformative journey designed to help you engage with, understand, and heal your inner critics through the compassionate and empowering approach of (IFS) therapy.
$39
IFS Self-Like Parts Course
Learn how to identify and integrate self-like parts using IFS principles in this workshop.
$39
IFS & Psychedelic-Assisted Therapy
This workshop is designed for anyone interested in understanding the combined power of these innovative approaches to psychological healing and personal growth.
$39
IFS For Couples & Relationships Course
Start exploring the IFS approach to deepen your emotional connection and navigate relationship challenges more effectively.
$39
IFS For Procrastination, Demotivation & Feeling Stuck
This workshop is designed for anyone interested in exploring and healing these parts.
$39
IFS For Anger, Rage, Bitterness
This workshop is designed for anyone interested in exploring and healing these parts.
$39
IFS for Anxiety, Stress, Overwhelm
This workshop is designed for anyone interested in exploring and healing these parts.
$39
IFS for Generational and Cultural Trauma
This workshop is designed for anyone interested in exploring and healing these parts.
$39
IFS For Behavior Change (Removing Habits, Installing Habits)
This workshop is designed for anyone interested in exploring and working with these parts.
$39
IFS for Business, Decision Making, & Task management
Improve your decision-making and productivity by understanding your internal parts.
$39
IFS For Freeze, Numb, Dissociation
This workshop is designed for anyone interested in exploring and working with these parts.
$39
IFS For People Pleasing, Fawn & Conflict avoidance
This workshop is designed for anyone interested in exploring and working with these parts.
$39
IFS and Advanced Unblending Techniques
Create a supportive environment where parts feel heard, making unblending smoother and more sustainable.
$39
IFS for Grief and Loss
Learn ways to work with the inner conflicts and unresolved emotions that deepen the experience of grief and loss.