IFS & Inner Critics Online Workshop

About The WORKSHOP

Welcome to the IFS INNER CRITICS Workshop, a transformative journey designed to help you engage with, understand, and heal your inner critics through the compassionate and empowering approach of Internal Family Systems (IFS) therapy. Spaces are limited to ensure a high-quality, supportive environment, so book your spot today to start your healing journey!

What's included in this Workshop?

• Meet Your Inner Team: Uncover the intentions behind your inner critics and their influence on your self-perception.
• Learn Techniques: Learn easy techniques on how to understand these parts, help them feel understood, and heal them so they don’t have to impact you so hard.
• Harmonize Internal Relationships: Learn to engage with your inner critics through curiosity and compassion to understand their motivations.
• Improve Self-Leadership: Discover ways to transform your inner critics from harsh protectors to supportive allies.
• Practice sessions: Practice sessions to learn how to apply all the principles on your own.
• Create Your Part Map: Design a personal part map that can show you exactly what is happening inside your system.
• Re-watch Anytime: You’ll get a recording of the session to watch at your own pace.

Community Support

Join a supportive sharing circle with others exploring similar challenges. Connect, share experiences, and offer mutual encouragement as you learn advanced unblending together.

About the Instructor

Artemis Samartzi is a Level 3 IFS-trained mental health counselor who blends somatic and energetic approaches in her private practice and supports IFSI Level 1–2 trainings as a program assistant.