FREE IFS WEBINAR
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IFS FREE Webinar
Learn The Fundamentals Of IFS
This workshop is designed for those new to IFS or looking to deepen their understanding, this session provides a valuable introduction to the IFS model and its impact on personal growth and healing.
By signing up, you will learn:
Introduction to IFS:
Understanding Your Inner World
Sign up to explore the foundational concepts of Internal Family Systems (IFS), a transformative model of self-healing and personal growth. Learn how the mind is made up of various “parts,” each with unique roles, and discover the central role of the Self as a calm, compassionate leader. This overview will introduce you to how IFS helps navigate inner conflicts, foster emotional balance, and create harmony within. Perfect for anyone new to IFS or curious about its life-changing potential!
Concepts of Parts:
Discovering Your Internal System
Dive deeper into the core principles of Internal Family Systems by exploring the concept of “parts” within your inner world. Understand how these parts, such as Protectors and Exiles, influence your emotions, behaviors, and reactions. This session will guide you in identifying and appreciating these parts, their roles, and how they interact, setting the stage for deeper self-awareness and personal growth.
Interactive Exercise:
Bringing IFS Concepts to Life
Engage in hands-on exercises crafted to help you truly grasp and internalize IFS principles. Through guided activities, you’ll experience how to connect with your inner parts, practice self-compassion, and apply what you’ve learned in real-life scenarios. These exercises will empower you to start building a more balanced and harmonious inner world.
Resources:
Tools for Your Self-Healing Journey
Gain access to carefully curated materials and practical tools designed to support your ongoing self-healing. From guided exercises to insightful resources, these will help you deepen your understanding of IFS and continue applying its principles long after the webinar.
FREE IFS WEBINAR
IFS Guide Stories
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.