IFS
UPCOMING EVENTS
IFS Exiles Bootcamp
Fostering personal growth and emotional regulation.
Sunday, April 5th
2 PM EST
Mastering IFS Basics Bootcamp
Special one-day IFS challenge designed to start or accelerate your healing journey.
Sunday, May 17th
2 PM EST
IFS for Sleep Challenges
Understand the parts that contribute to sleep challenges and bring balance your internal system.
Sunday, April 19th
2 PM EST
IFS for Procrastination, Demotivation, & Feeling Stuck
Explore and address the Parts of you contributing to these challenges.
Sunday, April 26th
2 PM EST
IFS for Anger, Rage, Bitterness
Understand and work with emotions like anger, rage, and bitterness through the IFS lens.
Sunday, May 3rd
2 PM EST
IFS for Anxiety, Stress, Overwhelm
Bring understanding, not judgment — and learn how to bring calm where it’s most needed.
Sunday, May 10th
2 PM EST
Ayafes Retreat
Dive deep into your inner world and reconnect with your true Self!
LOCATION: Jungle of Puerto Morelos, MX.
ARRIVAL: Sep 26th
DEPARTURE: Oct 2nd
Offline Courses
Want to join for FREE and more exclusive IFS resources?
Learn more about IFS Inner Circle Membership Plans