IFS

UPCOMING EVENTS

IFS Exiles Bootcamp

Fostering personal growth and emotional regulation.

Sunday, April 5th
2 PM EST

Mastering IFS Basics Bootcamp

Special one-day IFS challenge designed to start or accelerate your healing journey.

Sunday, May 17th
2 PM EST

IFS for Sleep Challenges

Understand the parts that contribute to sleep challenges and bring balance your internal system.

Sunday, April 19th
2 PM EST

IFS for Procrastination, Demotivation, & Feeling Stuck

Explore and address the Parts of you contributing to these challenges.

Sunday, April 26th
2 PM EST

IFS for Anger, Rage, Bitterness

Understand and work with emotions like anger, rage, and bitterness through the IFS lens.

Sunday, May 3rd
2 PM EST

IFS for Anxiety, Stress, Overwhelm

Bring understanding, not judgment — and learn how to bring calm where it’s most needed.

Sunday, May 10th
2 PM EST

Ayafes Retreat

Dive deep into your inner world and reconnect with your true Self!

LOCATION: Jungle of Puerto Morelos, MX.
ARRIVAL: Sep 26th
DEPARTURE: Oct 2nd

Offline Courses

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