Mastering IFS Basics Bootcamp
Sunday, October 27
11 AM EST
How to Heal Your Inner Child with IFS
Learn the potential of healing your Inner Child and embrace your authentic self through IFS. This one-day bootcamp is designed to help you understand the fundamentals of IFS while diving deep into the Inner Child work, one of the core aspects of IFS healing.
The Inner Child holds many of our past wounds, unmet needs, and deep emotional experiences. Through IFS, we’ll explore the protective parts that have shielded your Inner Child and learn how to bring compassion and care to these parts for profound emotional growth and transformation.
What's included in this Workshop?
Meet Your Inner Child & Protector Parts
Identify and understand the parts of you that shield your Inner Child from pain. Learn how these protector parts work together.
Heal Through Compassion
Using IFS, cultivate a compassionate, nurturing relationship with your Inner Child. This process allows you to access deep emotional resilience and inner strength, leading to greater healing.
Essential IFS Techniques
Master foundational IFS techniques to work with your Inner Child and protector parts. Learn to identify stuck parts of yourself and transform them into resources of love and strength.
Interactive Practice Sessions
Engage in experiential sessions where you’ll apply IFS principles to understand and heal emotional wounds related to your Inner Child.
Create Your Part's Map
Design a personal map to visualize the internal dynamics of your system, specifically focusing on how your protector parts interact with your Inner Child.
Final Integration:
Applicable to Any IFS Level:
Live interactive video call:
Re-watch Anytime:
Price
Master IFS Basics Bootcamp
Length of the workshop : 3 – 4 Hours
- Sunday, October 27
- 11 AM EST
$69
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.