Learn The Fundamentals Of IFS

How To Heal With IFS

This workshop is designed for those new to IFS or looking to deepen their understanding, this session provides a valuable introduction to the IFS model and its impact on personal growth and healing.


What You Will Learn:

Introduction To IFS:

An Overview of the IFS model and its significance

Concepts of Parts:

Detailed exploration of these core IFS concepts

Interactive Exercise:

Participate in exercises designed to help you internalize these concepts


Access to materials and tools to continue your self-healing journey


Length of the workshop : 60 – 90 Minutes

About the Instructor

Sasha Eslami

Sasha is a professionally trained IFS Practitioner with over 1000 hours of training.He has finished the final level of official IFS therapy training (level 3) with the founder of IFS, Richard Schwartz. 

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