
About The WORKSHOP
The journey to inner healing starts with getting to know who’s inside. In IFS Parts Mapping & Tracking, you’ll learn to identify your parts, map their roles, and track how they interact—giving you a clearer picture of how your inner system shapes your thoughts, emotions, and choices.
Spaces are limited to ensure a high-quality, supportive environment, so book your spot today to start your healing journey!
What's included in this Workshop?
Meet Your Inner Team:
Identify and document the various parts that make up your inner system.
Learn Techniques:
Learn easy techniques on how to understand your parts, help them feel understood, and heal them so they don’t have to impact you so hard.
Harmonize Internal Relationships:
Learn ways to work with the inner system and unresolved emotions.
Improve Self-Leadership:
Develop skills to guide your parts harmoniously, improving your overall effectiveness and well-being.
Practice sessions:
Practice sessions to learn how to apply all the principles on your own.
Create Your Part Map:
Design a personal part map that can show you exactly what is happening inside your system.
Re-watch Anytime:
You’ll get a recording of the session to watch at your own pace.
Community Support
DATE & TIME
- Thursday, June 12th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
What Participants Say
DATE & TIME
- Thursday, June 12th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
Want to join this workshop for FREE and more exclusive IFS resources?
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