Self-like Parts

Offline workshop

Understanding and Healing Self-Like Parts

This workshop dives into the concept of Self-like Parts in IFS, focusing on Uncovering & Befriending Self-like Parts⁠.
You will learn how to identify, understand, and reconcile these Parts, leading towards self-compassion, understanding, and internal harmony.

What's included in this Workshop?

Understand Self-like Parts:

Learn the nature of Self-like parts in IFS, highlighting uncovering & befriending Self-like Parts⁠

​Identify Personal Self-like Parts:

Guide in recognizing your own Self-like Parts in your system.

Communication Strategies:

Effective communication techniques with Self-like Parts to foster understanding and compassion.

Reconciliation Techniques:

Ways for reconciling Self-like Parts, emphasizing the role of the Self in mediation.

Practical Exercises:

Practical exercises to apply these concepts in your personal healing journey.

Re-watch Anytime:

You’ll get a recording of the session to watch at your own pace.

Get IFS Self-Like Parts Course

Length of the workshop: 2 – 2.5 hours long

PRICE

$39

Buy 2 Offline Courses Get 1 FREE

2+1 Bundle Deal

PRICE

$78

Once you complete your purchase, we’ll send you an email to select the courses of your choice.

About the Instructor

Sasha Eslami

Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.

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