About The WORKSHOP
This workshop dives into the concept of polarizations in IFS, focusing on Parts that are in conflict.
You will learn how to identify, understand, and reconcile these Parts, leading towards self-compassion, understanding, and internal harmony.
Spaces are limited to ensure a high-quality, supportive environment, so book your spot today to start your healing journey!
What's included in this Workshop?
Meet Your Inner Team:
Learn the nature of polarizations in IFS, highlighting how and why Parts end up in conflict.
Learn Techniques:
Learn easy techniques on how to understand these parts, help them feel understood, and heal them so they don’t have to impact you so hard.
Harmonize Internal Relationships:
Effective communication techniques between Polarized Parts to foster understanding and compassion.
Improve Self-Leadership:
Practice sessions:
Practice sessions to learn how to apply all the principles on your own.
Create Your Part Map:
Re-watch Anytime:
Community Support
DATE & TIME
- Wednesday, February 12th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
What Participants Say
DATE & TIME
- Wednesday, February 12th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
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