About The WORKSHOP
Join us for a powerful online workshop where you’ll gently connect with the Parts of you that carry loss, sadness, or hurt—and learn how to support them with compassion.
This isn’t about fixing or forcing anything. It’s about creating space to listen, feel, and begin to heal—at your own pace, in a safe and supportive environment. 💛
Whether you’re grieving a person, a relationship, or a version of life you once knew, this workshop offers a path toward understanding and emotional integration through the IFS lens.
Spaces are limited to ensure a high-quality, supportive environment, so book your spot today to start your healing journey!
What's included in this Workshop?
Meet Your Inner Team:
Discover the parts of you that procrastinate or make you feel demotivated and stuck.
Learn Techniques:
Learn easy techniques on how to understand these parts, help them feel understood, and heal them so they don’t have to impact you so hard.
Harmonize Internal Relationships:
Improve Self-Leadership:
Practice sessions:
Practice sessions to learn how to apply all the principles on your own.
Create Your Part Map:
Re-watch Anytime:
Community Support
DATE & TIME
- Wednesday, August 27th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
What Participants Say
DATE & TIME
- Wednesday, August 27th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
Want to join this workshop for FREE and more exclusive IFS resources?
Learn more about IFS Inner Circle Membership Plans
