Online Workshop

IFS For Generational & Cultural Traumas

Wednesday, 10 July

12pm NYC (EST)

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About The WORKSHOP

Join us for a transformative workshop dedicated to understanding and healing generational and cultural traumas through the IFS approach. This workshop is designed to help you explore the deep-rooted impacts of these traumas and develop healthier ways to work with them. 
Spaces are limited to maintain high quality, so book your spot ASAP to begin your transformative journey!

What's included in this Workshop?

Meet Your Inner Team:

Understand how generational and cultural traumas impact your emotional and mental well-being. Identify the parts influenced by these traumas.

Learn Techniques:

Learn easy techniques on how to understand these parts, help them feel understood, and heal them so they don’t have to impact you so hard.

Healing Techniques:

Discover effective IFS techniques to heal wounds caused by these traumas and bring more peace into your life.

Inner Dialogue:

Develop skills to communicate with your inner parts, fostering a harmonious internal environment and self-compassion.

Practice sessions:

Practice sessions to learn how to apply all the principles on your own.

Create Your Part Map:

Design a personal part map that can show you exactly what is happening inside your system.

 

Re-watch Anytime:

You’ll get a recording of the session to watch at your own pace.

DATE & TIME

Length of the workshop: 2 – 2.5 hours long

PRICE

$49
About the Instructor

Sasha Eslami

Sasha is a professionally trained IFS Practitioner with over 1000 hours of training.He has finished the final level of official IFS therapy training (level 3) with the founder of IFS, Richard Schwartz. 

Want to join this workshop for FREE and more exclusive IFS resources?

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