Eating disorders often emerge as protective responses—parts of us trying to manage pain, trauma, or unmet needs. While they may offer temporary control or comfort, they can also keep us disconnected from our true Self.

In this workshop, we’ll use the Internal Family Systems (IFS) approach to gently meet these parts, understand their roles, and begin healing the wounds beneath them.

Spaces are limited to ensure a high-quality, supportive environment, so book your spot today to start your healing journey!