Online Workshop
IFS For Anger, Rage, Bitterness
Sunday, June 9
1 PM NYC (EST) // 7 PM Amsterdam
About The WORKSHOP
This workshop is designed to help you understand and help feelings such as anger, rage, bitterness, and related emotions using IFS. This is perfect for anyone looking to gain insight into their emotions and develop healthier ways to work with these parts.
Spaces are limited to maintain high quality, so book your spot ASAP to begin your transformative journey!
What's included in this Workshop?
Meet Your Inner Parts:
Discover the parts of you that contribute to anger, rage, and bitterness. Learn about their roles and how they impact your emotional state, and how to help these parts heal.
Practical Tools:
Acquire simple yet powerful techniques to calm these intense emotions and bring more peace into your life.
Inner Dialogue:
Guidance Skills:
Hands-On Exercises:
Participate in exercises that help you apply IFS principles to understand and heal anger and related emotions.
Community Support:
Access to the Recorded Video:
DATE & TIME
- Sunday, June 9
- 1 PM NYC (EST) // 7 PM Amsterdam
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
Want to join this workshop for FREE and more exclusive IFS resources?
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