Online Workshop
IFS & Advanced Unblending Techniques
Wednesday, November 20
11 AM NYC (EST)
About The WORKSHOP
In our fast-paced lives, it’s easy to get “blended” with the intense emotions, inner critics, or protectors that arise in challenging situations. Through IFS & Advanced Unblending, you’ll learn how to recognize when parts are taking over and gain the skills to compassionately unblend from them. By achieving this balance, you’ll experience a greater sense of self-leadership and calm, even in the face of emotional triggers.
By understanding these protective mechanisms, you’ll build resilience and gain deeper clarity on how to create space between “Self” and your reactive parts.
Spaces are limited to maintain high quality, so book your spot ASAP to begin your transformative journey!
What's included in this Workshop?
Meet Your Inner Team:
Identify and explore the parts of you that tend to take control during stress, conflict, or emotional upheaval. Learn about their protective roles and understand how they influence your responses.
Advanced Unblending Techniques
Discover specialized techniques to help you unblend from strong emotions or protective parts, allowing you to lead from your true Self with greater calm and clarity.
Inner Dialogue
Guidance Skills
Practice sessions:
Engage in practical exercises designed to help you unblend from intense emotions and navigate inner conflicts more effectively. Apply these skills in real-life scenarios for deeper integration.
Create Your Part's Map:
Re-watch Anytime:
Community Support
DATE & TIME
- Wednesday, November 20
- 11 AM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
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