Why Choose IFS Guide for Your Journey?
Welcome to the IFS Guide, your trusted resource for learning about Internal Family Systems therapy. This page offers insights into who we are, our mission, and how we help you explore the transformative world of IFS.
A while ago, our burdened parts felt helpless, lonely, and frustrated and it added to their pain when we couldn’t find quality and timely IFS guidance that we could afford.
I know some of you have experienced this in one way or another.
So...
For the last year and a half, our team of 6 people at IFS Guide, have been working full-time to make IFS guidance more affordable and accessible to you.
IFS Guide App will help you:
- Create a safe space where you can stay present with your parts.
- Swift through every step of the IFS process so you don’t feel lost.
- Achieve more clarity at the end of each session.
Our Mission and Vision
- Help you become aware of your deepest wounds and how they are impacting your life.
- Heal you as quickly and as thoroughly as possible.
- Help you get the support you need throughout this journey.
- Empower you so you can become the best version of yourself.
- Enable other people in the world from every background to uncover more Self-energy in their day to day life
Sasha Eslami
Co-Founder & CEO
Sasha is a professionally trained IFS Practitioner with over 1000 hours of training. He has finished the final level of official IFS therapy training (level 3) with the founder of IFS, Richard Schwartz.
Blanca Dasi
Co-Founder & Creative Director
Blanca Dasi is also a professionally trained IFS practitioner. She has finished her Level 3 training of the official IFS Institute with the founder of IFS, Richard Schwartz. Blanca is fluent in both Spanish & English.
Internal Family System's
Self-Healing App
BeFriending your Parts one tap at a time, anytime, anywhere!
Monthly IFS Workshops & Challenges!
Every month we organize online workshops to help you get a deeper understanding of IFS!
