Facebook-f Instagram

IFS

UPCOMING EVENTS

free ifs workshopp

Free IFS Workshop

Learn the fundamentals of IFS.
Designed for those new to IFS or looking to deepen their understanding

Wednesday, 3 July - 12PM EST

Learn More

IFS For Generational & Cultural Traumas

This workshop is designed to help you explore the deep-rooted impacts of these traumas and develop healthier ways to work with them.

Wednesday, 10 July, 12pm EST

Learn More

Offline Courses

Inner Critics Workshop

Learn to engage with, understand, and heal your inner critics.
Learn More

Self-Like Parts Workshop

Learn how to identify and integrate self-like parts.
Learn More

Polarization Workshop

Learn how to identify, understand, and reconcile Polarized Parts.
Learn More

IFS For Sleep Challenges

Learn how to navigate and soothe the internal parts that disturb your sleep.
Learn More

IFS For Couples & Relationships Workshop

Learn to deepen your emotional connection and navigate relationship challenges more effectively.
Learn More

IFS For Procrastination, Demotivation, & Feeling Stuck

|
Learn More

Anger, Rage, Bitterness

|
Learn More

IFS for Anxiety, Stress, Overwhelm

Learn More

30 Days FREE Premium Access IFS Guide App

Get 30 Days FREE

Want to join for FREE and more exclusive IFS resources?

Learn more about IFS Inner Circle Membership Plans

Learn More

Subscribe for updates.

Stay Up to Date with Our Latest IFS Challenges, Workshops Content and News!

By clicking 'Subscribe', you agree to our Privacy Policy and consent to receive emails and updates according to your subscription preferences. You can unsubscribe at any time.

IFS Guide App
Facebook-f Instagram
Quick Links
Get In Touch

FAQ + Contact Support

Privacy Policy

Terms & Conditions

© All Rights Reserved.

Stay updated with the latest IFS resources, workshops, and special offers.
Close