About The WORKSHOP
Do you feel overwhelmed by life’s demands or disconnected from your inner peace? Are you ready to cultivate a deeper sense of self-awareness, resilience, and energy? Join us for a transformative workshop designed to help you harness the full power of your Self Energy using the Internal Family Systems (IFS) model.
Spaces are limited to ensure a high-quality, supportive environment, so book your spot today to start your healing journey!
What's included in this Workshop?
Meet Your Inner Team:
Discover the parts of you that drain your energy, and learn how to restore your inner vitality by reconnecting with your Self Energy.
Learn Techniques:
Learn easy techniques on how to understand these parts, help them feel understood, and heal them so they don’t have to impact you so hard.
Harmonize Internal Relationships:
Explore how to address the inner conflicts and emotional blocks that deplete your Self Energy, and learn practices to reclaim your natural vitality and sense of flow.
Improve Self-Leadership:
Develop skills to guide your parts harmoniously, improving your overall effectiveness and well-being.
Practice sessions:
Practice sessions to learn how to apply all the principles on your own.
Create Your Part Map:
Design a personal part map that can show you exactly what is happening inside your system.
Re-watch Anytime:
You’ll get a recording of the session to watch at your own pace.
Community Support
DATE & TIME
- Friday, February 7th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
What Participants Say
DATE & TIME
- Friday, February 7th
- 12PM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
Want to join this workshop for FREE and more exclusive IFS resources?
Learn more about IFS Inner Circle Membership Plans