Offline Workshop
IFS & Advanced Unblending Techniques
About The WORKSHOP
In our fast-paced lives, it’s easy to get “blended” with the intense emotions, inner critics, or protectors that arise in challenging situations. Through IFS & Advanced Unblending, you’ll learn how to recognize when parts are taking over and gain the skills to compassionately unblend from them. By achieving this balance, you’ll experience a greater sense of self-leadership and calm, even in the face of emotional triggers.
By understanding these protective mechanisms, you’ll build resilience and gain deeper clarity on how to create space between “Self” and your reactive parts.
- Explore more about IFS Techniques.
- Learn how the IFS Guide App supports unblending practices.
What's included in this Workshop?
Meet Your Inner Team:
Identify and explore the parts of you that tend to take control during stress, conflict, or emotional upheaval. Learn about their protective roles and understand how they influence your responses.
Advanced Unblending Techniques
Discover specialized techniques to help you unblend from strong emotions or protective parts, allowing you to lead from your true Self with greater calm and clarity.
Inner Dialogue
Guidance Skills
Practice sessions:
Engage in practical exercises designed to help you unblend from intense emotions and navigate inner conflicts more effectively. Apply these skills in real-life scenarios for deeper integration.
Create Your Part's Map:
Re-watch Anytime:
Community Support
Get IFS and Advanced Unblending Techniques
Length of the workshop: 2 – 2.5 hours long
PRICE
Buy 2 Offline Courses Get 1 FREE
2+1 Bundle Deal
PRICE
Once you complete your purchase, we’ll send you an email to select the courses of your choice.
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
Want to join this workshop for FREE and more exclusive IFS resources?
Learn more about IFS Inner Circle Membership Plans
Subscribe for updates.
Stay Up to Date with Our Latest IFS Challenges, Workshops Content and News!
By clicking 'Subscribe', you agree to our Privacy Policy and consent to receive emails and updates according to your subscription preferences. You can unsubscribe at any time.
Monthly IFS Workshops & Challenges!
Every month we organize online workshops to help you get a deeper understanding of IFS!
