Online Workshop
IFS & Addiction
Wednesday, October 9
11 AM NYC (EST)
About The WORKSHOP
Addiction can manifest in various forms, whether it’s related to substances, behaviors, or emotional patterns. In IFS, addiction is understood as a way certain parts of ourselves attempt to protect us from overwhelming emotions or trauma. By addressing these parts with compassion and understanding, we can begin to heal the root causes of addiction, fostering lasting change and balance.
Spaces are limited to maintain high quality, so book your spot ASAP to begin your transformative journey!
What's included in this Workshop?
Meet Your Inner Team:
Discover the parts of you that drive addictive behaviors. Learn about their protective roles, how they try to shield you from pain, and how to help these parts heal.
Learn Techniques:
Learn simple but powerful techniques to manage and reduce addictive urges, allowing you to bring more balance and control into your life.
Inner Dialogue
Guidance Skills
Practice sessions:
Participate in practical exercises that help you apply IFS principles to better understand and address addictive behaviors.
Create Your Part Map:
Re-watch Anytime:
Community Support
DATE & TIME
- Wednesday, October 9
- 11 AM NYC (EST)
Length of the workshop: 2 – 2.5 hours long
PRICE
About the Instructor
Sasha Eslami
Sasha is a professionally trained IFS Practitioner (Level 3 – Final level) with over 1000 hours of training and working with clients.
Want to join this workshop for FREE and more exclusive IFS resources?
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