IFS Exiles Bootcamp
Sunday, July 28
11 AM EST
Why is Working with Exiles Important?
In IFS, “Exiles” are parts that contain past pain and trauma, often hidden due to their intense emotions.
Addressing Exiles is crucial for healing root causes of issues like anxiety, depression, and self-esteem challenges, offering insights into our coping mechanisms and stress responses.
However, this process is sensitive and requires a gentle approach. It’s important to engage with Protectors first, gaining their trust to access Exiles safely and avoid causing further harm.
Through IFS EXILES Bootcamp, we provide a supportive environment to learn about navigating this delicate process, fostering personal growth and emotional regulation.
What's included in this Workshop?
1 Day Only
Learn to work with Exile Parts in one session bootcamp style. It will be 3 – 3.5 hours long with a short break in between.
Live interactive video call:
Live interactive video call led by Professionally Trained Experienced IFS Practitioner.
IFS resources & Tools:
Custom-made IFS resources & tools shared with you after every session
Practice session:
Practice sessions to learn how to apply all the principles on your own
Sharing circles:
Sharing circles so you can meet and engage with other courageous souls in their self-healing journey
Final Integration:
Final Integration session to apply your learnings from this challenge to your daily life
Applicable anyone who has:
- Finished Mastering IFS Basics Bootcamp (Click to Learn More)
OR - Deep understanding and knowledge of working with your own Protectors
Re-watch Anytime:
You’ll get a recording of the session to watch at your own pace.
Price
DATE AND TIME
IFS EXILES Bootcamp
Length of the workshop : 3 – 4 Hours
- Sunday, July 28
- 11 AM EST
$69